There’s no Secret to Bronxville Training by Design’s Personalized approach to Fitness. The company’s trainers simply find exercises proven to tone and shape the body, and then apply these exercises to individual workouts plans. These trainers have drawn on their collective experience to create workouts that are as interesting as they are intense.

We offer no magic bullet, drug, pill or diet for becoming fit. All you need to achieve success is the will and dedication to make a change. If you adopt our simple program and stick with it, we promise you will look and feel great.

The way to a better health

If you are motivated to get healthier, more confident and stronger, you’ve come to the right place.